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  • 7 tips to thrive at home

    7 Tips to Thrive at Home

    These are challenging times for sure, and things in the external world have never felt so uncertain or unstable in many ways BUT if you are willing to go beyond the fear and apparent…

  • My 5 Top Tips for Living Radical Self-Nurture

    Most women don’t nurture themselves anywhere near as much as they nurture others… Not a day goes by where I don’t find myself asking my clients “So how are you taking care of yourself…

  • The Power of Prayer

    “Prayer is Spirit speaking truth to TRUTH”
    The practice of prayer has radically changed my life in these last 6 months, and even though I have experienced a lot of personal resistance and blocks around  the word…

  • The Power of Prayer

    Spiritual Lethargy

    At this time, I believe that there is a palpable urgency for us to be FULLY AWAKE & SOUL EMPOWERED.For ourselves, and for the sublimely beautiful planet that we live on, the TIME IS…

  • Loving permission to JUST BE STILL

    There are times when you have to give yourself full and complete permission to just BE STILL, breath, nourish and nurture YOU.For a little while, I have had to do just that... …