Work With Me

TheThrive Method has been specifically developed for passionate entrepreneurial women who are ready to end exhaustion and burnout once and for all, create more time and handle life and business with ease and flow.

Right now, the chances are you are experiencing some if not all of the following…

  • Exhaustion
  • Recurring cycles of illness
  • A lack of clarity and focus
  • Unmotivated and uninspired
  • A feeling of being unfulfilled
  • Irritability – mostly with the people that mean the most to you
  • Overwhelm
  • Guilt
  • Anxiety
  • Self-Doubt
  • Isolation
  • Feeling stuck

The good news is there is a way to have it all, but it requires a radically different approach to yourself, your time, your life and your business that I have spent the last 20 years mastering.

The Thrive Programme follows a proven process that is underpinned by ‘Radical Self-Nurture’ and is designed so that you can:

  • Stop bleeding unnecessary energy all over the place, and transform the way you feel every day from exhausted and overwhelmed to energised, calm and in control. 
  • Get crystal clear on what YOU need to feel happy, inspired and fulfilled every single day so that you can achieve a real sense of ease and flow. 
  • Create a tangible and unique framework that supports you completely on your terms so that you can give up the sacrifice and resentment, and give yourself everything that you need in your life and business.  
  • Create more time for ALL of the good things in life with room to breathe, including quality time with your loved ones and space for yourself.
  • Trust yourself and know that, no matter what happens in your life and business, you can navigate it all like a resilient and unshakeable boss. 
  • Receive the benefit and support of a loving but kick-ass woman and expert that is on your team making sure that you are on track and accountable for the life experience you are creating for yourself.

You will learn how to:

  • Effectively use your diary systems to bring about a sense of support and ease rather than overwhelm
  • Deal with the guilt and fear that often comes up when you make yourself the priority in your own life
  • Identify your ‘Support Team’ so that you can stop doing the things that suck all of your energy and do more of the things that you love
  • Build the emotional resilience that is needed when you live your life the way YOU choose
  • Create environments that support the way you want to feel

You will also benefit from:

  • Over 20 years of coaching experience in this specialised area
  • Full access to all of the unique strategies, tools and resources that I have developed to help you plan, create and maintain the life and business you want
  • Simple but highly effective diary planning strategies that will help you feel calm, clear and in control
  • An expert at your side every step of the way giving constant support and guidance, and providing much-needed accountability as you integrate this brand new way of being and doing

This is for you if you are at a time in your life where you completely understand the importance of investing in your own care and needs and are committed to integrating new strategies and ways of being that will not only allow for your ongoing professional success and growth but create a strong sense of control, ease, aliveness and flow in your daily life and business.

This is not for you if you are not ready for BIG CHANGE!

This is ultimately not about you changing who you are, this is about you getting really clear on who you are and what you need so that you can create a unique framework that will have you thriving every single day in your life and business.

When I work with my clients these are just some of the fundamental elements that I take them through as part of my method:

MY LIFE AND BUSINESS DIAGNOSTIC – That will instantly show them where all of their energy is bleeding unnecessarily so that they can take back the control and create new habits that will give them energy rather than take it away.  

THRIVE EXPLORATION –  This is where they get crystal clear on what they need to be able to feel happy and fulfilled every day so that they can experience their life and business with ease and flow.

LIFE ARCHITECTURE – This is where they design their life the way they want it with NO COMPROMISES. We create a tangible and unique framework that supports who they are and what they want perfectly so that they can let go of the sacrifice and resentment and give themselves exactly what they need, whether that be creating time for their loved ones, time for themselves to just breathe and be, or time and space for a passion project.

POWER BOUNDARIES – This is where they learn to protect the things that are important to them and gain back all of their power and resources. Creating their Power Boundaries makes sure that overwhelm and exhaustion, guilt and resentment are a thing of the past.


TRUTHBOMBS 

  • NO-ONE is going to give you permission to make yourself the priority 
  • You must do the work to find out what success REALLY means to YOU, and go after that. Then and only then will you feel truly fulfilled, and satisfied in your life…
  • For your life to feel easier you must stop CHOOSING the struggle… 
  • Saying NO is love. Knowing your boundaries, both professional and personal is the single most loving thing you can do, not only for yourself but for everything and everyone in your life… 
  • Self-Care is NOT a nice to have, it is fundamental to your sustainability, fulfilment and joy
  • You are the biggest asset in your life and if you are not thriving NOTHING is…

Next steps:

If you’d like my help to end your exhaustion and burnout once and for all, be able to handle anything that life throws at you, have the time for ALL of the things that bring you genuine joy and happiness AND be even more inspired and energised in your business then make sure you book a call with me to discuss joining my Thrive programme.


I have limited spaces to work with women each quarter, so to see if we are a fit book an Assessment Call by clicking the link below.

​​Book an Assessment Call