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Meet the Woman behind it all

Hi, I'm Cora.

Sacred Menopause & Midlife Awakening Coach,  Speaker, Wife, and Mother. 

This deep and powerful work was born, and has continued to evolve, in the flames of my own of transformation and re-birth, where I discovered that our greatest challenges can become our most potent medicine.

For over 20 years I have served as mentor, coach, and guide for women ready to claim their most powerful years with courage, joy, and divine audacity.

I support and inspire women to embrace their midlife as a sacred rite of passage. I stand as both witness and guide, helping them transmute and alchemise the challenges of menopause into breathtaking spiritual awakening and personal power.

This is the time of a true heroines journey.

A final homecoming like no other.

"My Soul mission is to rewrite the narrative of a woman aging, from one of fear, hopelessness and loss to one of empowerment, beauty and aliveness"

I am committed to honoring each woman’s unique journey whilst drawing upon ancient wisdom and modern understanding to illuminate the path ahead. Together, we kindle the flames of transformation from a spark to raging fire, celebrating the emergence of the wise and wild woman within, and craft a life and legacy of empowered living that ripples through generations to come.

20+

Years of Mentoring, Coaching & facilitation

1

Tedx Talk

1000+

Clients in My Career

50

years of lived experience

How I mentor to support powerful change & transformation to take place

My Unique Approach.

Unlike traditional menopause coaches who focus solely on symptom management, or life coaches who offer generic one size fits all solutions, I work at the intersection of the physical, spiritual, and emotional realms. Drawing from two decades of specialised experience, I weave together ancient wisdom traditions with a modern understanding, creating a holistic pathway for your transformation.
 
What sets my approach apart is the recognition that your menopause journey is both deeply personal and part of an ancient lineage of women’s wisdom. This isn’t about quick fixes or surface-level changes—it is about sustainable, soul-deep transformation that honours your unique story while connecting you to the powerful legacy of wise women throughout history.
 
The Journey That Awaits
 
The truth is, this moment in your life isn’t waiting for “someday.” The stirring you feel, the whispers of change, the longing for something more—these are not casual invitations to be ignored. They are your soul’s insistent call to awakening. Every day you postpone this journey is another day of living beneath your potential, of silencing your inner wisdom, of abandoning your true becoming.
 
The Five Pathways of Transformation
 
1. The Great Turning
This is where we begin—at the pivot point between who you’ve been and who you’re becoming. Together, we will navigate the profound shift from being everyone else’s nurturing source to claiming that same nururing care for yourself.
 
This is what The Chiron Return calls, “The Time for the Healer to Heal Thyself”
 
This is not selfish; it is sacred. As you learn to turn your nurturing energy inward, you will discover once dormant wells of personal power, wisdom and energy just waiting to be tapped into.
 
2. Self-Reconciliation
Here, we transform the narrative around aging and physical change. Instead of fighting against your body’s wisdom, you will learn to honour and read its messages as guidance. We will rewrite the story of aging from one of decline to one of evolution, finding profound beauty in every line, change, and transition that marks your unique and precious journey.
 
3. Liberation
This is your declaration of independence from outdated roles and others’ expectations. In this space, we burst out of the cage and bondage of “should” and “must” that has kept your authentic self hidden. As you shed these constraints, you will discover a freedom that comes not from others’ approval but from your own self-acceptance and bold self-expression.
 
4. Transformation
This is where courage meets opportunity. Together, we will navigate the edge between comfort and growth, safety and aliveness. You’ll learn to embrace uncertainty not as something to fear but as the fertile ground where your next chapter will take root. This is where you trade the known limitations of who you’ve been for the unlimited potential of who you are becoming.
 
5. Ancestral Connection
Here, you claim your place in the timeless circle of wise women. This work connects you to both your personal lineage and the broader sisterhood of women who have walked this path before. As you step into your power, you join a wisdom council that transcends time, adding your own unique voice to an ancient chorus of feminine wisdom.
 
Why Now?
 
The call you are feeling is not random—it is divinely timed. This stage of life offers a unique invitation for transformation, a final burst of fire, that once denied is extinguished forever.
 
The symptoms and challenges you are experiencing in your life right now are not random disruptions; they’re initiatory fires, desperate to burn away what no longer serves you.
 
So, if you are feeling the call to step into the work of your life – the time is now.
 

What experience do I have?

I have a wealth of professional training and experience in the fields of feminine leadership and empowerment, well-being, and burnout.

I am also trauma informed and have worked with many diffrent types of women over many years, from CEOs to stay-at-home mums, but in all of that, the most valuable experience that I offer is that of the deeply personal kind.

Having navigated my own very personal and challenging experience of disconnection from self, I know first-hand the kind of courage and tenacity that it takes to re-claim and recreate your life from the inside out.

It is this direct knowing and experiencing that has truly allowed me to create the powerful pathways and containers to do just that, with true and real authority.

Cora Website
Feelgoodgirl15

Some fun facts...

01 I Love

Gangsta rap & Yoga in equal measure

02 I have

A great set of pipes and love an open mic night

03 YOU WILL MOSTLY FIND ME

Beach walking, tree hugging, rose smelling, and hanging out with my little family

04 I am obsessed

With journals, hats, fresh bed sheets, and a new book