Queen

Meet the Woman behind it all

Hi, I'm Cora.

Sacred Menopause & Midlife Transformation Coach, Speaker, Guide, and Fellow Traveller

This work was born in the flames of my own midlife transformation — where I discovered that our greatest challenges become our most potent medicine.

For over 20 years, I have served as a mentor, coach, and guide for women navigating their most powerful life transitions, including the profound identity transformation of menopause and midlife.

I help women who are:

– Feeling lost in their own lives, unrecognisable to themselves
– Grieving who they used to be while terrified of who’s emerging
– Exhausted from performing, people-pleasing, making themselves small
– Ready to stop “managing” symptoms and start understanding their wisdom
– Done with the mainstream narrative that midlife means decline
– Hungry for an empowered container to navigate this passage
– Ready to reclaim their power, their purpose, their unapologetic truth

Together, we work with your transformation—not against it.

Through somatic practices, shadow integration, grief work,
and sacred reclaiming, you’ll move through the passages of:

The Great Undoing — Permission to fall apart consciously

The Deep Forgiveness — Integrating your whole story with compassion

The Reclamation— Body as temple, building your village, owning your power

The Rise — Stepping into your sovereign, magnetic self

This isn’t therapy. This isn’t symptom management.

This is initiation.

With courage, joy, and divine audacity—you claim your most powerful years.

My Mission: To burn down the narrative that says midlife women are declining, invisible, less. To rewrite the story—from fear and loss to power, radiance, and magnetic aliveness. To guide women through their initiation into the most potent chapter of their lives.

  

20+

Years of Mentoring, Coaching & facilitation

1

Tedx Talk

1000+

Clients in My Career

50

years of lived experience

the transformation

My Unique Approach.

What Sets This Work Apart

Most menopause coaches focus on symptom management.


Most life coaches offer generic, one-size-fits-all solutions.

I do neither.

For over 20 years, I have worked at the intersection of the physical, spiritual, and emotional realms—weaving together ancient wisdom traditions with modern understanding, somatic practices, and shadow integration.

But here’s what you need to know:

This isn’t about managing your symptoms.

This isn’t about quick fixes or getting “back to normal.”

Your menopause journey is both deeply personal and part of an ancient lineage of women’s wisdom.

This is about sustainable, soul-deep transformation that honours your unique story while connecting you to the powerful legacy of wise women throughout history.

For too long, women have been told that midlife means managing decline.

I call bullshit.

This is THE UPGRADE.

The Journey That Awaits

This moment isn’t waiting for “someday.”

The stirring you feel, the whispers of change, the longing for something more—these aren’t casual invitations.

They are your soul’s insistent call to awaken.

Every day you postpone this journey is another day of living beneath your potential, silencing your inner wisdom, abandoning your true becoming.

You are not too late.

You are not broken.

You are right on time.

The Four Passages of Transformation

The Great Undoing

This is where we begin— in the liminal space between who you have been and who you are becoming.

Together, we’ll navigate the profound shift from being everyone else’s nurturing source to claiming that same nurturing care for yourself.

This is what The Chiron Return calls, “The Time for the Healer to Heal Thyself.”

This is not selfish; it is sacred. As you learn to turn your nurturing energy inward, you will discover once dormant wells of personal power, wisdom, and energy just waiting to be tapped into.

Permission to consciously unravel. To grieve who you’ve been with reverence. To navigate the wilderness of not knowing.

The Deep Forgiveness

Here, we transform the narrative around ageing and physical change.

Instead of fighting against your body’s wisdom, you will learn to honour and read its messages as guidance. We will rewrite the story of ageing from one of decline to one of evolution, finding profound beauty in every line, change, and transition that marks your unique and precious journey.

You will make peace with your entire path—including the shadow parts. You will integrate your whole story with compassion and harvest the earned wisdom that makes you radiant and powerful.

The Reclamation

This is your declaration of independence from outdated roles and others’ expectations.

In this space, we burst out of the cage and bondage of “should” and “must” that has kept your authentic self hidden. As you shed these constraints, you will discover a freedom that comes not from others’ approval but from your own self-acceptance and bold self-expression.

This is where courage meets opportunity.

Together, we will navigate the edge between comfort and growth, safety and aliveness. You’ll learn to embrace uncertainty not as something to fear but as the fertile ground where your next chapter will take root.

You’ll reclaim your body as sacred temple, not broken vessel. You’ll build your complete support village—emotional AND healthcare. You’ll reframe these as your power years, not your decline.

This is where you trade the known limitations of who you have been for the unlimited potential of who you are becoming.

The Rise

This is where you step into your full authority.

You’ll design your next chapter entirely on your terms—not from who you think you should be, but from your sovereign self.

You claim yourself as the wise woman, the guru, the authority of your own life. You become the creator, not the manager. The architect, not the accommodation.

This is where you step into unapologetic ownership of your entire journey, your earned wisdom, and your unlimited potential.

You don’t ask permission. You don’t wait for validation.

You rise.

This is your homecoming.

Why Now?

The call you’re feeling is not random—it’s divinely timed.

This stage of life offers a unique invitation for transformation. A final burst of fire that, once denied, is extinguished forever.

The symptoms and challenges you’re experiencing right now? They’re not random disruptions.

They’re initiatory fires, burning away what no longer serves you.

Your body is speaking.

Your soul is stirring.

And the mainstream world is telling you to “manage” it, “fix” it, medicate it.

But what if this isn’t something to survive?

What if  menopause is your initiation into the most powerful, magnetic, unapologetically alive version of yourself?

If you are feeling the call to step into the work of your life

The time is now.

Book an Exploration Call

What Qualifies Me To Guide This Journey


I have a wealth of professional training and experience in the fields of feminine leadership and empowerment, wellbeing, and burnout.

I’m trauma-informed and trained in NLP, CBT, life coaching, women’s wellbeing coaching, executive coaching, meditation, and yoga.

I have worked with many different types of women over many years—from CEOs to stay-at-home mums.

But in all of that, the most valuable experience I offer is the deeply personal kind.

There was a time when I was clear about who I was and where I was going.

Then midlife arrived—and I became a stranger in my own body and in my own life.

An ancient rage rose up in me. It literally burned me down to the ground, stripping away everything that wasn’t the most honest and powerful version of myself.

It felt like dissolution. Like death.

But it was rebirth.

That fire didn’t destroy me. It revealed me.

Having navigated my own deeply personal and challenging experience of disconnection from self, I know first-hand the kind of courage and tenacity it takes to reclaim and recreate your life from the inside out.

It is this direct knowing and lived experience—combined with over 20 years of walking beside women in transformation—that has allowed me to create the powerful pathways and containers to do just that.

With true and real authority.

Not because I read about this journey in books.

But because I have lived it.

walking bare foot
BODY NURTURE

Some fun facts...

01 I Love

Gangsta rap & Yoga in equal measure

02 I have

A great set of pipes and love an open mic night

03 YOU WILL MOSTLY FIND ME

Beach walking, tree hugging, rose smelling, and hanging out with my little family

04 I am obsessed

With journals, hats, fresh bed sheets, and a new book